1. IT IMPROVES PERFORMANCE Are you working on trying to improve your fitness? Try adding more garlic to your diet. Research has shown that a…
It is that time of the year again that brings us the dreaded changes. It can be a double whammy due to outdoor winds and…
Many people live with diabetes diagnosed and undiagnosed worldwide and the numbers are increasing. In the past year, a study has shown that in Africa…
When you look good, you feel good and what you devour could make an enormous difference to how you look and feel. Discover the following…
Never allow money talk to be a taboo topic in your relationship. It is never too early to start raising questions about it but waiting…
Aloe vera gel is a natural remedy for many skin issues and beauty benefits. It is not only beneficial for the face but the…
Queefing is perfectly normal, it is only embarrassing if you have no idea what it is and why it happens hence, we say knowledge is…
